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The Skinny on Fad Diets — Part 2: Paleo

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The Myth of Spot Reduction

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Chau's Top 5 — Trainers' Pet Peeves

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A Little About Fats

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Training for Weight Loss – Does it Really Work?

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A Little About Carbs — Part 2

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Nutrition: What You Need to Know

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Affordable Healthy Eating