August 5, 2024August 7, 2024 chaufitc

Chau’s Top 5 — Should You Do a Cleanse? A Quick Analysis!

September 21, 2020March 22, 2021 chaufitc

Chau’s Top 5 — Careers in Fitness

June 15, 2020March 22, 2021 chaufitc

Chau’s Top 5 — Weight/Size Loss Gimmicks

July 22, 2019March 22, 2021 chaufitc

Chau’s Top 5 — Training Children

December 21, 2018March 22, 2021 chaufitc

Chau's Top 5 — Excuses For Not Exercising (and How to Overcome Them)

December 17, 2018March 22, 2021 chaufitc

Chau's Top 5 — Why You Should Exercise

October 18, 2018March 22, 2021 chaufitc

Chau's Top 5 — Why You Should Get a Massage

September 13, 2018March 22, 2021 chaufitc

Chau's Top 5 — Trainers You Should Avoid

August 14, 2018March 22, 2021 chaufitc

Chau's Top 5 — Trainers' Pet Peeves

July 9, 2018March 22, 2021 chaufitc

Chau's Top 5 — What I've Learned Working with Persons with Disabilites

June 11, 2018March 22, 2021 chaufitc

Chau's Top 5 — 5 Reasons to do Zumba

May 14, 2018March 22, 2021 chaufitc

Chau's Top 5 — Things to Know When Working With A Personal Trainer

April 9, 2018March 22, 2021 chaufitc

Chau's Top 5 — The Truth About Personal Trainers

March 12, 2018March 22, 2021 chaufitc

Chau's Top 5 — Small Changes to a Fitter, Healthier You

February 11, 2018March 22, 2021 chaufitc

Chau's Top 5 – Every Day is Leg Day

January 8, 2018July 15, 2019 chaufit

Chau's Top 5 – Fitness Myths in Trinbago