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TheChau’s Top 5
Month:
February 2018
February 26, 2018
March 22, 2021
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Fit Shaming – Yes… It's Actually a Thing…
February 19, 2018
March 22, 2021
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Seasonal/Goal-Oriented Fitness (Carnival)
February 11, 2018
March 22, 2021
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Chau's Top 5 – Every Day is Leg Day
February 5, 2018
August 7, 2024
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Motivation: What Is It and How Do I Get It?