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June 29, 2020March 22, 2021 chaufitc

Roles of a Personal Trainer — Part 2: Honesty!

black man muscles
June 15, 2020March 22, 2021 chaufitc

Chau’s Top 5 — Weight/Size Loss Gimmicks

trainer training his client
June 8, 2020June 6, 2020 chaufitc

Roles of a Personal Trainer — Part 1: What We Should Do

mount_climb
March 19, 2018March 22, 2021 chaufitc

Working the Core

March 12, 2018March 22, 2021 chaufitc

Chau's Top 5 — Small Changes to a Fitter, Healthier You

February 11, 2018March 22, 2021 chaufitc

Chau's Top 5 – Every Day is Leg Day

December 31, 2017August 7, 2024 chaufit

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