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Tag: iamthechau

the keto diet
September 7, 2020March 22, 2021 chaufitc

The Skinny on Fad Diets — Part 3: Keto

trainer training his client
June 8, 2020June 6, 2020 chaufitc

Roles of a Personal Trainer — Part 1: What We Should Do

children running
July 22, 2019March 22, 2021 chaufitc

Chau’s Top 5 — Training Children

February 11, 2018March 22, 2021 chaufitc

Chau's Top 5 – Every Day is Leg Day

February 5, 2018August 7, 2024 chaufitc

Motivation: What Is It and How Do I Get It?

January 29, 2018July 21, 2019 chaufitc

The Look of Health

January 8, 2018July 15, 2019 chaufit

Chau's Top 5 – Fitness Myths in Trinbago

December 31, 2017August 7, 2024 chaufit

Welcome to TheChau's Blog

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