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The Myth of Spot Reduction

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Working with Parkinson's — Starting Over and Moving Forward

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Training for Weight Loss – Does it Really Work?

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Dumbells vs Barbells vs Machines vs Kettlebells: Part 3b

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Dumbells vs Barbells vs Machines vs Kettlebells: Part 2

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Dumbells vs Barbells vs Machines vs Kettlebells: Part 1